Use the calculator
Have your current height and weight ready. Check the measurement units before entering them, then save the result for your own reference.
Thinking about a weight-management visit?
If you want help understanding your weight history or discussing treatment options, bring your calculator result alongside your goals, prior approaches, current medicines, and relevant medical history.
What to include in your intake
Describe what you hope to change, how your weight has changed over time, and any treatment you have already tried. Include medication names and doses, allergies, and any pregnancy plans so the care team can review the full picture.
Related reading
Weight-goal maintenance: what happens next? ↗
The complete article is published by YourMD Telehealth. Read it for the full context and any updates.
Tool information checked November 4, 2026. Source: YourMD Online tool page. This page is an educational resource guide, not a clinical assessment.